"I create powerful morning routines so leaders perform consistently at their peak"
I’m Duncan, For 20 years I’ve coached leaders to master the mind and body.
I've lead by example, achieving a world record, running and selling multiple businesses and retiring (briefly) to a beach in the Mediterranean.
I’ve studied the mind and body in great detail with everything from yoga, meditation, mindfulness, and breathwork, along with nutrition, personal training, massage therapy, life coaching, REBT and NLP.
My goal is to help you perform at your best, creating a life of balance and sustained success.
A powerful 30 Minute routine done consistently will transform your life.
• Master your mind and body
• Develop your focus and concentration
• Elevate your energy and performance
• Breakthrough barriers holding you back
• Cultivate unshakable inner peace
Unlock your full potential. Master techniques that transform your energy levels instantly.
Develop a deep understanding of your mind. Eradicate stress. Build mental clarity and laser focus.
Even top leaders have barriers holding them back, but with bespoke techniques to consistently breaking these down each morning. We transform.
One email. One proven habit. Once a week.
Every week, I send one short, powerful habit to high-performing people.
Master your mind, body and success.
Enter your email and sign up for free right now.
What my customers say...
Duncan's coaching is extremely thought provoking, and his routines make embedding new habits highly effective. It has made a huge difference to me, particularly in my productivity, stress and energy levels. Duncan is an amazing coach, thoughtful empathetic and attentive and I would recommend Duncan to anyone.
"Duncan's course has incredible depth but he makes it so simple to understand and implement. This truly is a game changer, particularly for successful people, that have trouble relaxing without the aid of medication or alcohol. Duncan has vast experience across the globe yet he remains incredibly humble in his pursuit to share his achieved happiness with others. The course is certainly unique and is the only course that I have ever come across, that offers such extensive support, post completion. I cannot recommend this course enough."
MY BOOK - OUT NOW
A Journey to self mastery and contentment
My book is a guide to mastering the mind and cultivating lasting inner peace.
Its a fictional story where a successful leader despite his wealth and recognition, feels deeply unfulfilled.
A chance encounter with a joyful monk interrupts his high-paced life, Harrison is drawn into a world he never expected and goes on an adventure of self discovery.