Transformational Coaching for Real, Lasting Results
I coach business owners and leaders to perform at their highest level by aligning the mind, body, work, and life. When one area is out of sync, performance suffers no matter how driven or talented you are.
Great leaders have great vision and presence. I help leaders understand what they truly want in all areas and then support them step by step into getting there.
The changes we make may seem small, but they deliver massive, lasting results. Peak performance isn’t complicated. it’s about consistent, high-impact habits and routines that work.
If you’re ready to perform at your best consistently - lets get chat.
I work 1-on-1 with business owners and leaders just like you.
Having a coach is a very powerful thing that needs to be experienced first.
My coaching is about success but its also very much about enjoying life. If your just looking to succeed with no thought about living a great life, then I am not your man.
So if your ready to step up to the next level and explore if I am the right coach for you.
Lets organise a conversation:
Live the 20% Life.
Build the 20% Business.
Scale everything - Achieve more in less time.
Most people have a flawed view of reality and how the world works.
They believe success comes from working harder.
More effort. More hours. More sacrifice.
But the highest performers see the world very differently, they know that a few high impact task can lead to massive results.
This I call the 20% world view.
It is a much more accurate model for reality and it allows us to achieve much more in less time.
When you apply this way of thinking to every area of life, you can:
Work less.
Achieve impossible goals.
Build an extraordinary business.
Create more freedom, purpose and enjoyment.
The 10x Growth Club is a community of ambitious business owners committed to seeing the world differently, focusing on the 20% that creates extraordinary results, and building exceptional businesses and lives.
Stress and burnout drain energy, focus, and productivity, while increasing sick days. My Breathe 15 Workshop teaches your team a 15-minute breathwork technique to:
💨 Calm the mind instantly
⚡ Recharge energy fast
🛑 Reduce tension and stress
I help make this a habit by giving them a guided video and 2 weeks of support to embed the habit.
Its a enjoyable workshop that builds moral and it really makes relaxing and recharging simple to understand and implement.
Hosted in my village in Crete, right on the beach, these retreats help leaders and teams optimise peak performance through practical routines and habits.
We focus on:
Building personalised habits to maximise energy, focus, and resilience
Learning techniques to recover quickly and reduce stress
Strengthening team communication, morale, and productivity
Participants leave with a plan and actionable tools to perform at their best in work and life. Recharged, inspired, and ready to sustain peak performance.
“My new routine has made personal transformation fit effortlessly into my life. I would recommend anyone who wants to understand and master how the mind and body works to work with Duncan.”
"I would thoroughly recommend it to people who are tired, stressed or just feel a little out of control and out of balance with their bodies. Duncan is patient, calm and a great teacher and will walk you through the practice in comfort and ease."